Active Specific Isolated Stretching was developed by Aaron Mattes, stretchingusa.com.

Carolyn has studied extensively with Aaron for almost a decade, interned with him at his clinic in Florida, and assisted with several of his classes.

Carolyn often teaches these techniques in her sessions and offers classes when there is the demand to those wanting to target specific concerns, eg. Tight hamstrings, low back pain, shoulder movement limitations, etc.

 

 
 
 

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Carolyn Dewey - Whitefish & Columbia Falls MT - Tel: 406-260-7098